Our Menu
Appetizers
Hummus
$12.00
421 cals | Roasted red pepper hummus with raw vegetables, toasted sourdough or chips. | Plant Based | Dairy Free | Bread or Chips or Both For Extra $1.5
Mango & Quinoa Ceviche
$12.00/2
445 cals | Mango and quinoa, cucumbers, tomatoes, avocado, red onions, herbs and tomato citrus sauce. Served with chips. | Add Georgia Shrimp +$4.00
Bruschetta
$12.00/2 pieces
Mix & Match - Sourdough bread or Gluten free flat bread • Avocado: Avocado, heirloom tomatoes, feta cheese, balsamic reduction (436 cals) Vegetarian • Mediterranean: Red pepper hummus, quinoa tabouleh, kalamata olives (399 cals) Plant Based | Dairy Free • Mexican: Black bean spread, avocado, corn pico (375 cals) Plant Based | Dairy Free
Bruschetta Trio
$16.00/Trio
Mix & Match - Sourdough bread or Gluten free flat bread • Avocado: Avocado, heirloom tomatoes, feta cheese, balsamic reduction (436 cals) Vegetarian • Mediterranean: Red pepper hummus, quinoa tabouleh, kalamata olives (399 cals) Plant Based | Dairy Free • Mexican: Black bean spread, avocado, corn pico (375 cals) Plant Based | Dairy Free
Salads
Make it a Wrap + Side for $2.00 | Half Salad $8.00 | *Blackened Proteins Available Upon Request
Sea Salt
$12.50
267 cals | Mixed greens, heirloom tomatoes, cucumbers, carrots, kalamata olives, parmesan crisp and citrus vinaigrette. | Keto
Super Kale
$12.50
267 cals | Baby kale, apple slices, avocado, feta cheese, almonds, and hibiscus vinaigrette. | Keto
Rocket Beet
$12.50
325 cals | Arugula, roasted beets, goat cheese, cashews, balsamic reduction, and dark balsamic vinaigrette.
Well-Being Bowls
|*Blackened Proteins Available Upon Request | Make It a Wrap + Side for $2 | Make It a Salad
Terra
$14.50
607 cals | Brown rice and quinoa mix, hemp and amaranth mix, herb pesto, grilled carrots, garbanzos. Served with tomato and arugula salad. | Plant Based | Dairy Free
Ketosis
$14.50
607cals | Parmesan brussels sprouts, avocado, mushrooms and grilled cauliflower. Served with almond kale salad. | Keto
Mexican
$14.50
594 cals | Brown rice and quinoa, black beans, corn pico, grilled squash, avocado. Served with pepitas and mixed greens. | Plant Based | Dairy Free
Mediterranean
$14.50
565 cals | Quinoa tabbouleh, grilled sweet potatoes, feta cheese, kalamata olives, red pepper hummus. Served with pepitas and kale salad.
Wraps
Side of green salad, fresh fruit or bag of chips | Gluten free or whole wheat wraps available | Turn into a salad
Chipotle Steak Wrap*
$15.00
690 cals | Grilled steak, chipotle aioli, avocado, mixed greens corn pico, cheddar cheese and pickled onions.
Pesto Chicken Alt Wrap*
$15.00
656 cals | Grilled chicken, avocado, parmesan, lettuce, tomato, and pesto aioli.
Very Vegan Wrap
$15.00
506 cals | Grilled tofu and squash, mixed greens, avocado, cucumbers, tomatoes and red pepper hummus. | Plant Based | Dairy Free
Taketos
Side of green salad, fresh fruit or chips | Substitute side for cup of soup $3.00 | Gluten free or whole wheat wraps available |*Blackened Proteins Available Upon Request
Taketos
$15.00
Two cheddar shells with your choice of protein, chipotle aioli and avocado. Topped with pickled onions and arugula. • Steak 695 cals | Chicken 638 cals | Vegan Chorizo 604 cals | Georgia Shrimp 620 cals +$2.00
Homemade Soups
Mix & Match | Add a slice of bread +$1.00
Tomato Basil
$4.50/Cup
$8.50/Bowl
$17.00/Qt.
142 cals | Keto
Veggie Leguime
$4.50/Cup
$8.50/Bowl
$17.00/Qt.
126 cals | Plant Based | Dairy Free
Butternut Squash
$4.50/Cup
$8.50/Bowl
$17.00/Qt.
278 cals
Black Bean
$4.50/Cup
$8.50/Bowl
$17.00/Qt.
172 cals | Plant Based | Dairy Free
Kids Meals
|*Blackened Proteins Available Upon Request |
2 Veggies
$7.00
Includes Kid Juice and choice of Soup, Chips or Fruit. Add protein for additional price (Half Portion or Adult portion). No half portion on steak or salmon.
Grilled Cheese
$7.00
Includes Kid Juice and choice of Soup, Chips or Fruit.
Sweets
All of our Desserts & Sweets are Homemade
Chia - Colada
$8.50
Pitaya chia pudding, coconut flakes, mango, honey, and hemp & amaranth mix. | 327 cals | Plant Based | Dairy Free
Chocolate Chip Cookies
$2.50/each
Almond flour based chocolate chips cookies | 225 calls | Plant Based | Dairy Free
Smoothies
Add-ons: Protein Powder $4.00 • Extra Granola $1.00 • Spirulina Powder $2.00 • Pitaya Powder $3.00 • Almond Butter $1.00 • Extra Amaranth & Hemp $1.00 • Acai Powder $3.00 • Matcha Powder $2.00 • Peanut Butter $1.00 • Chia Pudding $3.00 • Extra Honey $1.00
Berry - Banana
$10.00/As a Drink
$11.00/Bowl
Almonds, granola, strawberries, blueberries, blackberries, raspberries, banana, and hemp & amaranth mix | 400 cals | Plant Based
Happy Hippie
$10.00/As a Drink
$11.00/Bowl
Matcha, spirulina, mango, apple, cashews, granola, banana, and hemp & amaranth mix | 427 cals | Plant Based
Dressing & Sauces
$1.00 extra dressing