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  • (912)-268-4137
  • seasalthealthykitchen19@gmail.com
  • 130 Retreat Village , St. Simons Island
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Sea Salt Healthy Kitchen logo topSea Salt Healthy Kitchen logo scroll
  • Facebook pageInstagram pageYelp page
  • Menu
  • Catering
  • Events
  • Parties
  • Jobs
  • Order

Our Menu

Menu

Appetizers

Hummus photo

Hummus

$12.00
421 cals | Roasted red pepper hummus with raw vegetables, toasted sourdough or chips. | Plant Based | Dairy Free | Bread or Chips or Both For Extra $1.5
Mango & Quinoa Ceviche photo

Mango & Quinoa Ceviche

$12.00/2
445 cals | Mango and quinoa, cucumbers, tomatoes, avocado, red onions, herbs and tomato citrus sauce. Served with chips. | Add Georgia Shrimp +$4.00
Bruschetta photo

Bruschetta

$12.00/2 pieces
Mix & Match - Sourdough bread or Gluten free flat bread • Avocado: Avocado, heirloom tomatoes, feta cheese, balsamic reduction (436 cals) Vegetarian • Mediterranean: Red pepper hummus, quinoa tabouleh, kalamata olives (399 cals) Plant Based | Dairy Free • Mexican: Black bean spread, avocado, corn pico (375 cals) Plant Based | Dairy Free
Bruschetta Trio photo

Bruschetta Trio

$16.00/Trio
Mix & Match - Sourdough bread or Gluten free flat bread • Avocado: Avocado, heirloom tomatoes, feta cheese, balsamic reduction (436 cals) Vegetarian • Mediterranean: Red pepper hummus, quinoa tabouleh, kalamata olives (399 cals) Plant Based | Dairy Free • Mexican: Black bean spread, avocado, corn pico (375 cals) Plant Based | Dairy Free

Salads

Make it a Wrap + Side for $2.00 | Half Salad $8.00 | *Blackened Proteins Available Upon Request

Sea Salt photo

Sea Salt

$12.50
267 cals | Mixed greens, heirloom tomatoes, cucumbers, carrots, kalamata olives, parmesan crisp and citrus vinaigrette. | Keto
Super Kale photo

Super Kale

$12.50
267 cals | Baby kale, apple slices, avocado, feta cheese, almonds, and hibiscus vinaigrette. | Keto
Rocket Beet photo

Rocket Beet

$12.50
325 cals | Arugula, roasted beets, goat cheese, cashews, balsamic reduction, and dark balsamic vinaigrette.

Well-Being Bowls

|*Blackened Proteins Available Upon Request | Make It a Wrap + Side for $2 | Make It a Salad

Terra photo

Terra

$14.50
607 cals | Brown rice and quinoa mix, hemp and amaranth mix, herb pesto, grilled carrots, garbanzos. Served with tomato and arugula salad. | Plant Based | Dairy Free
Ketosis photo

Ketosis

$14.50
607cals | Parmesan brussels sprouts, avocado, mushrooms and grilled cauliflower. Served with almond kale salad. | Keto
Mexican photo

Mexican

$14.50
594 cals | Brown rice and quinoa, black beans, corn pico, grilled squash, avocado. Served with pepitas and mixed greens. | Plant Based | Dairy Free
Mediterranean photo

Mediterranean

$14.50
565 cals | Quinoa tabbouleh, grilled sweet potatoes, feta cheese, kalamata olives, red pepper hummus. Served with pepitas and kale salad.

Wraps

Side of green salad, fresh fruit or bag of chips | Gluten free or whole wheat wraps available | Turn into a salad

Chipotle Steak Wrap* photo

Chipotle Steak Wrap*

$15.00
690 cals | Grilled steak, chipotle aioli, avocado, mixed greens corn pico, cheddar cheese and pickled onions.
Pesto Chicken Alt Wrap* photo

Pesto Chicken Alt Wrap*

$15.00
656 cals | Grilled chicken, avocado, parmesan, lettuce, tomato, and pesto aioli.

Very Vegan Wrap

$15.00
506 cals | Grilled tofu and squash, mixed greens, avocado, cucumbers, tomatoes and red pepper hummus. | Plant Based | Dairy Free

Taketos

Side of green salad, fresh fruit or chips | Substitute side for cup of soup $3.00 | Gluten free or whole wheat wraps available |*Blackened Proteins Available Upon Request

Taketos photo

Taketos

$15.00
Two cheddar shells with your choice of protein, chipotle aioli and avocado. Topped with pickled onions and arugula. • Steak 695 cals | Chicken 638 cals | Vegan Chorizo 604 cals | Georgia Shrimp 620 cals +$2.00

Homemade Soups

Mix & Match | Add a slice of bread +$1.00

Tomato Basil

$4.50/Cup
$8.50/Bowl
$17.00/Qt.
142 cals | Keto

Veggie Leguime

$4.50/Cup
$8.50/Bowl
$17.00/Qt.
126 cals | Plant Based | Dairy Free
Butternut Squash photo

Butternut Squash

$4.50/Cup
$8.50/Bowl
$17.00/Qt.
278 cals

Black Bean

$4.50/Cup
$8.50/Bowl
$17.00/Qt.
172 cals | Plant Based | Dairy Free

Kids Meals

|*Blackened Proteins Available Upon Request |

2 Veggies

$7.00
Includes Kid Juice and choice of Soup, Chips or Fruit. Add protein for additional price (Half Portion or Adult portion). No half portion on steak or salmon.

Grilled Cheese

$7.00
Includes Kid Juice and choice of Soup, Chips or Fruit.

Sweets

All of our Desserts & Sweets are Homemade

Chia - Colada photo

Chia - Colada

$8.50
Pitaya chia pudding, coconut flakes, mango, honey, and hemp & amaranth mix. | 327 cals | Plant Based | Dairy Free
Chocolate Chip Cookies photo

Chocolate Chip Cookies

$2.50/each
Almond flour based chocolate chips cookies | 225 calls | Plant Based | Dairy Free

Smoothies

Add-ons: Protein Powder $4.00 • Extra Granola $1.00 • Spirulina Powder $2.00 • Pitaya Powder $3.00 • Almond Butter $1.00 • Extra Amaranth & Hemp $1.00 • Acai Powder $3.00 • Matcha Powder $2.00 • Peanut Butter $1.00 • Chia Pudding $3.00 • Extra Honey $1.00

Berry - Banana photo

Berry - Banana

$10.00/As a Drink
$11.00/Bowl
Almonds, granola, strawberries, blueberries, blackberries, raspberries, banana, and hemp & amaranth mix | 400 cals | Plant Based

Happy Hippie

$10.00/As a Drink
$11.00/Bowl
Matcha, spirulina, mango, apple, cashews, granola, banana, and hemp & amaranth mix | 427 cals | Plant Based

Dressing & Sauces

$1.00 extra dressing

Citrus Vinaigrette (150cals)

Oil & Vinegar (120cals)

Pesto Aioli (120cals)

Dark Balsamic Vinaigrette (129cals)

Chipotle Aioli (130cals)

Herb Pesto (110cals)

Hibiscus Vinaigrette (130cals)

Tomato Citrus Sauce (16cals)

House Hot Sauce (0 cal)

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